Meditations

A collection of guided meditations to explore the sanctuary within.

Inner Light

A 20 minute guided meditation inviting you to relax, slow down and connect with your inner guidance.

You’ll be taken on a gentle journey through the body, releasing what you’re ready to let go of and drawing in what you need.

Two versions are included with your purchase. Both share the same gentle journey, but each with a different close: the daytime ending brings you back to a refreshed, awakened state, while the evening ending lets you drift into deeper relaxation or sleep.

Lifetime links for you to return to, anytime.